Take the Summer Vegan Pledge this June!

For the animals, the planet and your health.
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Why go vegan?

Here is your chance to try a plant-based diet! Sign up for Animal Aid’s Summer Vegan Pledge and get all of the help you need to adopt a plant-based diet for the month of June, and beyond.

For the planet

Animal farming is one of the biggest causes of greenhouses gas emissions, water pollution and deforestation worldwide.

For the animals

Billions of animals are killed for consumption globally every year. The farming and slaughter of these sentient beings causes them great suffering.

For your health

A well-planned vegan diet provides all of the nutrients you need to live a happy, healthy life. Studies also show that vegans suffer lower risks of diabetes, obesity and certain types of cancer.

For your wallet

Swapping meat and dairy for cheaper protein sources, like beans, pulses, legumes and whole grains will do wonders for your bank balance.

Your guide to awkward conversations

By Jordan Collins

Once your friends and family hear about the decision you’ve made to try veganism, they will have questions. It’s only natural, especially if they don’t know anybody else who is vegan.

Our recipes

Breakfast

Whether you’re in a rush to get to work, or relaxing on a weekend morning, we have plenty of ideas to whet your appetite.

Lunch

From quick and easy options to take with you on to go, to those days where you have more time to spare, we have recipes for you.

Dinner

Show-stopping recipes to wow your friends and family, and plant-based twists on traditional comfort food.

See what others have to say

“A plant-based diet can be both exciting and delicious, plus there are added health and environmental benefits that just happen to be another bonus when making the change. There really is no downside.”

— Lucy Watson, Star of Made in Chelsea, Vegan

About

Go Vegan

Here is your chance to try a plant-based diet! Sign up for Animal Aid’s Summer Vegan Pledge and get all of the help you need to adopt a plant-based diet for the month of June, and beyond.

The Summer Vegan Pledge is a 30-day vegan pledge that takes place in June. In short, it is the opportunity for those who are interested, to try a vegan diet for the month. It was started in 2018 by Animal Aid, and since then more than 3,500 people have taken part, with the vast majority of them staying vegan afterwards.

By signing up to the Summer Vegan Pledge, you will get all of the help and advice that you need to stay vegan throughout the month, including:

  • A FREE welcome pack full of recipes, advice about nutrition, tips on shopping and more
  • Regular updates throughout the month to keep you motivated and informed
  • Access to exclusive social media channels for sharing tips and advice
  • Details about vegan events and special offers
  • One-to-one help if you need it

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