Vegan Lunch Ideas

Vegan Lunch Ideas We’ve covered breakfast in a previous blog, so let’s do lunch! SandwichesMost store-bought breads are vegan, if you are buying from a bakery, just check that they haven’t used egg or milk to glaze. In terms of fillings, there’s many things you add,...

Vegan Breakfast Ideas

Vegan Breakfast Ideas You may have already established a couple of staple meals that you eat often. Here’s a few more ideas. PorridgeA bowl of porridge is the perfect way to start the day; oats are a great source of energy as well as iron, B vitamins and more! Simply...

Animal Sanctuaries

Animal Sanctuaries  Animal sanctuaries are my favourite places on Earth; as the name suggests, they are places which offer sanctuary to animals. These places are lifelines to animals who would otherwise be left in situations where they would face abuse, or where they...

Beyond Plant-based Eating

Beyond Plant-based Eating Veganism by definition goes beyond just eating plant-based foods and extends to avoiding other products and activities that cause cruelty to and/or exploitation of animals   Animal tested productsWhilst the testing of cosmetics on...

Let’s Talk Fish

Let’s Talk Fish Even now, I am asked if being vegan means that I still eat fish. Some people don’t even class fish as animals. But fish are wonderful creatures! Fish are amazing animals. They are great communicators who ‘speak’ using squeaks, squeals and even...

Is Palm Oil Vegan?

Is Palm Oil Vegan? Palm oil is a contentious subject and many people believe that the consumption of palm oil is not in line with the ethos of veganism, so I hope to address some of these issues. Firstly, let’s define veganism. As per the Vegan Society’s definition,...