Let’s Talk Fish

Let’s Talk Fish Even now, I am asked if being vegan means that I still eat fish. Some people don’t even class fish as animals. But fish are wonderful creatures! Fish are amazing animals. They are great communicators who ‘speak’ using squeaks, squeals and even...

Is Palm Oil Vegan?

Is Palm Oil Vegan? Palm oil is a contentious subject and many people believe that the consumption of palm oil is not in line with the ethos of veganism, so I hope to address some of these issues. Firstly, let’s define veganism. As per the Vegan Society’s definition,...

Undercover Investigations

Undercover Investigations ​ Undercover investigations are a vital part of Animal Aid’s work. They help expose the reality of industrial farming and slaughter, which in turns helps people make changes to their lifestyles to help animals. Undercover investigations...

A guide to plant milks

A Guide to Plant Milks As you start exploring vegan food, you’ll no doubt be aware of the multitude of plant milks that are now available. Back in my day, it was sweetened or unsweetened soya milk and nothing else. Now, we’re spoilt for choice! Going vegan is the...

It’s never too late to go vegan!

It’s never too late to go vegan! Some people may think that they are ‘too old’ to change their diet or lifestyle, but that needn’t be the case. Last year we spoke to three vegans who are in their 70s about this. Michael, Sara and Rosemary are vegans who are all in...