This can be eaten like scrambled eggs. Serves 2.
Fry half an onion (chopped) in a little oil for 3 or 4 minutes and then add 1 clove garlic (minced) and half a green pepper (diced). Continue to fry until the onion is soft. Crumble 250g firm tofu into the pan (use your hands or mash with a fork). Add 1 tsp turmeric and mix. Add 50 ml stock (hot) and cook until the water is absorbed. Season to taste.